I was reading recently that essential oil of grapefruit can help in a weight loss plan. Is this true? And if it is,how do I use it?
Yes! Using essential oils can help you with weight loss. In fact grapefruit essential oil has many benefits. Essential oil of grapefruit (Citrus paradisi Macf.) is a well-known lymphatic stimulant.
Aromatherapy massage is great for the lymph system and using grapefruit in the blend makes it even better. The aromatherapy authors Battaglia, Mojay, Lavabre and Davis all recommend grapefruit essential oil for cellulitis, obesity and water retention. You can buy the pink or white; just pick which you prefer.
Here’s a home blend you might like to try:
30 ml carrier oil, I suggest grapeseed, Jacqueline prefers sweet almond
7 drops grapefruit
4 drops fennel
6 drops juniper berry
1 drop carrot seed
2 drops rosemary
This blend may be massaged on your abdomen, upper thighs, chest, bottom and arms daily until it’s used up. I call this one my “Detoxifying Blend”. Enjoy!