The Business of Being Well
An interview with Carol Hawksley, SCT Instructor (Retired) and Wellness Facilitator By Deborah Dunleavy It has always fascinated me that there are so many ancient ways of keeping well and yet in our modern world of ‘bigger is better’ and … Continue reading
ATA Feb 2012 Aromatherapy on February 14th
Question Emma, Thanks for the fun tips for men last month. As February is Valentine’s month I am wondering how I can use aromatherapy on February 14th to weave a little magic into my celebration with my significant other? Ronnie … Continue reading
ATA Jan 2012 |Carpet odor
Welcome to ‘Ask the Aromatherapist’ Monthly! This month we delve into the archives and get a Q & A from Emma Fairbrass Question My carpet smells really bad. Is there anything I can use to hide, remove, change the smell? … Continue reading
ATA Dec 2011|Toddler Not Sleeping Through the Night
Dear Barbara, I have a happy, healthy 16-month old daughter who isn’t sleeping through the night! I have tried everything except aromatherapy. I am expecting the arrival of my second child in a couple of months and I need my … Continue reading
Reflexology in Ottawa
Learning to be a practitioner and becoming a professional Reflexologist is truly a gift, to yourself and to others. Learn Reflexology with our Holistic Reflexology Training Program and become a Registered Reflexology Practitioner (RRPr). Wendy is teaching in Ottawa on … Continue reading
Pregnancy and Reflexology ~ yes or no?
Is Reflexology safe in all trimesters for baby and mom? Also if you work the reproductive system, does it trigger contractions in the first or second trimester? Reflexology improves circulation and helps the body normalize, so is always considered a … Continue reading
ATA Nov 2011
Dear Barbara, I have a horrible head cold with a stuffed nose, sore sinuses and a slight headache. What would you recommend? JM Dear JM, To relieve the symptoms of a head cold and sinus congestion a holistic aromatherapy approach … Continue reading
Get off your butt!!!
Easy Fitness Tip Did you know that to be considered moderately active you only need to exercise for 2.5 hours a week. That can be as simple as one hundred and fifty minutes of brisk walking. A recent study in … Continue reading
Having Fun with Crystals
Having Fun with Crystals How to Make and Use a Healing Crystal Grid Energy is the basis of all life and a vital factor in healing.So, what is energy? The things around us may appear to be solid but in … Continue reading
Health and Wellness~what it means to you!
Maintaining your health and wellness has never been so important. In the US we are seeing soaring insurance costs and in Canada and the UK the waiting time for medical intervention has become ridiculous. We have lost faith in our … Continue reading
August 2011
This month Jacqueline Fairbrass gives some great Summertime Aromatherapy and Tips Stings and Bites During the summer months it can be easy to find yourself or someone around you on the losing end of an encounter with a bee or … Continue reading