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Mask the Noise

July 24, 2020 By Jacqueline Fairbrass 2 Comments

mask noise

No, I’m not about to start a mask debate. I’m not going to make assumptions. But what I am going to do is ask you to think about something lovely. Just for a moment, take off the mask. Whether that’s physical or an imaginary front that holds others away. And think about what brings you […]

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Filed Under: Blog Tagged With: be present, body language, clarity, communication, mask, noise

But I am Resting!

April 19, 2020 By Jacqueline Fairbrass Leave a Comment

I’ve noticed something lately. Especially during the C-19 pandemic. Or panic, if you prefer. We’re extra tired. In fact, it’s been funny to listen to people as they discuss their extra fatigue. And can’t figure out why they’re so darned tired. Well, for a start, change is tiring. When we change habits, we can get […]

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Filed Under: Blog Tagged With: anxiety, children, fatigue, guided visualization, Hypnotherapy, meditation, radiant health, rest, sleep, Weight Loss

Oh Crap or Yippee Doodles?

November 5, 2019 By Jacqueline Fairbrass Leave a Comment

holidays

Oh lordy, it’s the holiday season. And we all know what that means. Last year, I completely opted out. Well, almost completely. I do have grandkids after all. But we went to friends for Thanksgiving, and Vegas for Christmas. The planning began in November. You know, the ‘oh crap or yippee doodles’ moment that sneaks […]

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Filed Under: Uncategorized Tagged With: brussel sprouts, christmas, gordon ramsay, holidays, Holistic Health, thanksgiving

But what will people think of me?

September 18, 2019 By Jacqueline Fairbrass 4 Comments

what will people think

What other people think of me is none of my business. Or is it… For years I’ve battled with this one. Aren’t we supposed to care? I don’t want to hurt people. And the absolutely top number one reason…the dreaded + dreadful, ‘but I want to be liked + fit in.’ The programming starts early. […]

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Filed Under: Uncategorized Tagged With: be you, become a healer, Certified Natural Health Practitioner Program, gossip, what will people think

When Healing isn’t a Choice

May 31, 2019 By Jacqueline Fairbrass Leave a Comment

ritalin

Healing isn’t always a choice. It may be the only way. My story? I had to become a healer. In 1985 my life turned upside down and inside out. A hyperactive diagnosis (we didn’t even have the term Attention Deficit Hyperactive Disorder ADHD) as my four-year old daughter was bursting out of her own skin! […]

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Filed Under: Uncategorized Tagged With: adhd, become a healer, divine purpose, healing choice, learn to heal

What to Eat Just Got Easier

February 1, 2019 By Jacqueline Fairbrass 4 Comments

I didn’t have a favorite chapter, per se, however I did like the one about tomatoes + lycopene…bring on the pizza! By Guest Blogger Pam Kaye, RRPr, CNHP Student Let me explain. First of all, I’m not a Nutritionist, Dietician or in any-other-way involved in health-care. So my opinions are my own. And not only […]

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Filed Under: Uncategorized Tagged With: an apple a day, Canadian Food Guide, Certified Natural Health Practitioner Program, cholesterol, cnhp, Nutrition, nutrition 101

You are Worthy. Whatever the day feels like

January 15, 2019 By Jacqueline Fairbrass Leave a Comment

SchoolofCT | JFairbrass | Feeling Absolutely Fabulous | Henry Ford quote

Some days it feels like it’s all going pear-shaped. Plans back-fire. People drop out of your life, or drop-back-in. Support seems to disappear. And we’re in a tail-spin I call ‘circling the drain.’ We look around at social media, and it seems that everyone else is living the life of their dreams. The perfect love […]

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Filed Under: Blog Tagged With: feeling blue, lonely, pear-shaped, self-confidence, self-worth, worthy

Clove Tea and why the Pantry may be a Medicine Cabinet

December 5, 2018 By Jacqueline Fairbrass Leave a Comment

teatiptuesday | #teatiptuesday | JFairbrass | SchoolofCT | School of Complementary Therapies | Jacqueline Fairbrass | Feeling Absolutely Fabulous

Did you know that your Medicine Cabinet is masquerading as a Kitchen Pantry? There’s so much good stuff tucked into the cupboard that we don’t know or realize is super holistic-health enhancing. And, of course, as a big fan of tea, I’m going to start with some Tea Magic. I love spicy teas, especially at […]

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Filed Under: Blog, Nutrition, Recipes, Uncategorized Tagged With: anti-bacterial, anti-fungal, clove tea, colds, diarrhea, flatulence, natural healing, tea

Creativity, Magic and Making the World a Better Place

November 19, 2018 By Jacqueline Fairbrass Leave a Comment

Color Therapy | Learn to heal | Follow Your Heart | JFairbrass

Follow your heart and life opens to the fabulous. We are, so often, governed by our heads and not our hearts. I’ve a story for you today. How a small step led to a magnificent adventure. Follow your heart and take a leap of faith. Ivy did, and this is what happened. Last year I […]

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Filed Under: Blog, Graduates Tagged With: color theory, Color Therapy, graduates, heal with color, India

What to eat depends on what you’ve got to lose, or win

November 8, 2018 By Jacqueline Fairbrass Leave a Comment

what to eat | SchoolofCT | Nutrition 101 | JFairbrass

Have you noticed that it is becoming more and more confusing to decide what to eat? It is, of course, absolutely fabulous to be blessed with wondering ‘what to eat’ as a problem. Definitely a first-world-issue. But let’s face it, if you’re reading this, you have access to technology and that’s part of the problem. […]

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Filed Under: Articles, Nutrition Tagged With: diet, feeling absolutely fabulous, keto diet, natural foods, natural health, Nutrition, obesity, Weight Loss, Wellness, whole foods

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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