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Health Steps

As Reflexology has played such a big part of our lives here at the Jacqueline Fairbrass School of Complementary Therapies, we came up with Health Steps. Steps to health and wellness. Get it?

Health steps | Reflexology Ottawa | SchoolofCT | Jacqueline Fairbrass | Wendy Greene | Feeling Absolutely Fabulous | Footchart

Each organ and gland of the body has a corresponding reflex area on the foot

Our monthly guide to health and wellness, one step at a time. You will find we have tons of articles on Complementary Alternative Medicine, Wellness and Holistic Health for you to read, study, enjoy. And the best part is that it’s all absolutely free!

Health Steps Newsletter ran from 1996 to 2012. But at the end of 2012 we changed our format to the Happy Fab Files for a while. However we still send out a Health Step article or blog about once a month.

So go to the sidebar on the right and sign-up to have them sent straight to you. We still send out fabulous information for free each month on health and wellness. And there is a bonus e-booklet My Top Tips to Feeling Absolutely Fabulous along with a free MP3 of a relaxing guided visualization. Go, get it now.

Then grab a nice cuppa tea, put your feet up and enjoy all the free health and wellness articles here.

Hover over the Health Steps button and a drop down menu will appear with the years. You’ve got lots of holistic and natural health and lifestyle tips. Click on the year to see the Health Steps articles. Or click on the article that interests you.

Or if there is a subject you wish to read about, enter it in the Search area and see what pops up!

Health Steps…step to your health and happiness!

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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