Stings and Bites During the summer months it can be easy to find yourself or someone around you on the losing end of an encounter with a bee or wasp. Try using witch hazel (Hamamelis virginiana) to ease the discomfort and heal the wound. Witch hazel is a liquid distillation of the leaves, bark and […]
Continue ReadingWalk in the Woods
Walk in the woods 15 ml Peppermint hydrosol 15 ml Sweetgrass hydrsol 4 drops Sage essential oil 5 drops Balsam fir essential oil 4 drops Bayleaf essential oil 1 drop Sandalwood essential oil Mix together in a glass spray bottle. This room spritzer is calming, comforting, grounding and relaxing.- Denise Simonne Aiello
Continue ReadingMeet our Logo ‘Aeuracura’
I had a very interesting conversation with a new friend and web-mistress (don’t you love that term-sounds so naughty) recently that has led to a great deal of pondering. So, I wanted to share the results of this with you. Elaine (that’s the friend and web-mistress) pointed out that although my ‘faery’ logo was very […]
Continue ReadingUsing Complementary Therapy as Personalized Health Care
Many moons ago, I wrote a piece for a Canadian Government Guide to Health Care. Although listed under ‘Palliative’ Services, it’s applicable to all. So, I’m sharing with the intent that you enjoy and ponder how and when Complementary Therapies can enhance your own health care. Introduction to Complementary Therapies Palliative Care and Complementary Therapy […]
Continue ReadingJacqueline’s Magic Blend to Alleviate Anxiety
Jacqueline’s Magic Blend to Alleviate Anxiety 250ml sweet almond and jojoba mix 5 drops rose otto (Rosa damascena) 4 drops frankincense (Boswellia carterii) 5 drops jasmine (Jasminum officinale) 10 drops ylang ylang (Cananga odorata) 1 drop green myrtle (Myrtus communis) 1 drop vanilla (Vanilla planifolia) 1 drop grapefruit (Citrus paradise) This romantic and sensual massage […]
Continue ReadingMore About Relieving Stress and Getting Rest with Kundalini Yoga
We have created a way of living at such high speed. Every moment of our days can be filled with demands; jumping from one priority to another, and in doing so we forfeit our rest time, we have no time for reflection. Our leisure time is often stimulating and action filled, and our “net-working” is […]
Continue ReadingSleep like a Baby
Big thank you to the awesome Dominique. During her in-class study time, we worked together on an Aromatherapy Blending project. And Sleep Like a Baby got 10/10. As she was having some sleep issues, it became a big theme. Eventually leading to her absolutely fabulous research project on sleep. But in the meantime, she developed […]
Continue ReadingRelieving Stress with Kundalini Yoga
Advances in science, mechanization and technology have accelerated the pace of our lives from our parents and grandparents’ time. Now we are left with little time for rest, repair and relaxation. The ancient practice of Yoga releases body tension while strengthening the body. And now with Kundalini Yoga we can add a dimension of increased […]
Continue ReadingJacqueline’s Simple Muscle Relaxant Massage Blend Recipe
Jacqueline’s Simple Muscle Relaxant Massage Blend Recipe 250 ml carrier oil (sweet almond is Jacqueline’s preferred oil, but Emma enjoys grapeseed) 8 drops lavender (Lavendula angustifolia) 8 drops marjoram (Origanum majorana) 6 drops thyme (Thymus vulgaris) 4 drops German chamomile (Matricaria chamomilla) This simple blend made with essential oils that won’t break the bank (you […]
Continue ReadingTake Time To Heal
Following the theme of taking time to rest and repair from December newsletter I was taking my own advice and pausing to catch-up on some reading over the holiday season when I came across this quote: “Being unstoppably on the go is considered to be the behavior of responsible adults; therefore, we usually resist the interludes […]
Continue Reading- « Previous Page
- 1
- …
- 17
- 18
- 19
- 20
- 21
- 22
- Next Page »
