Does this sound familiar? I’m feeling stressed, so I’ve opened the fridge door. Or perhaps it’s anxiety. And maybe it’s the pantry? When we are feeling stressed or anxious we often reach for food as a way to comfort ourselves. Just popping in a few tasty morsels to quell the anxiety can’t be so bad, […]
Continue ReadingThe Easy Way to Choose Happy & Get Healthy
Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]
Continue ReadingTop Tips Hair
Top Tips for Happy Healthy Hair A client of Jacqueline‘s shared a question. Question: My hair is thinning and I’m only in my twenties! What should I do? Top Tips Hair: Okay, your thin hair situation. It started when you lost a lot of weight in one year. I believe it is a nourishment issue. […]
Continue ReadingGet Physical With Some Love
Over the years I have listened to hundreds of clients and students make excuses for not exercising—seriously, I think I’ve heard them all. And I always say ‘the key is finding something you love to do’. So today I’m going to share some of my tips to making exercise more fun: Don’t do it alone. […]
Continue ReadingCan Aromatherapy help me lose weight?
Question I was reading recently that essential oil of grapefruit can help in a weight loss plan. This really surprised me. Is this true? And if it is, can you tell me how do I use it? Thank you, Jennifer Answer Simple answer is yes! Using essential oils can help all of us with weight […]
Continue ReadingYou Can Heal Your Life
This month we are sharing something a little different with you. One of our Jacqueline Fairbrass School of Complementary Therapies’ students has given permission to share her book report. The book report is part of our Anatomy & Physiology course. However, all students who take A&P, Reflexology Instructor Training and the Certified Natural Health Practitioner […]
Continue ReadingHow to Keep the Playroom Clean without Toxic Products
QUESTION about keeping the Playroom safe and clean: I really enjoyed Ask the Aromatherapist about using natural ingredients + quality essential oils for a clean + healthy home. Do you have suggestions that I could use for my children’s bedrooms and playroom? ANSWER by Certified Traditional Holistic Aromatherapist/Instructor Barbara Power: My children are full-grown thirty-something […]
Continue ReadingGet to Know Your Body
The human body is a wonderfully complex structure. And it works wonderfully well most of the time. Despite its complexity! Our lack of understanding how the body works is revealed when we become ill. In the face of illness or disease we give away our power. Because we don’t know how the human body works. […]
Continue ReadingAromatherapy Rules How long do Essential Oils last?
Question Good morning Emma, I just finished reading the Jacqueline Fairbrass School of Complementary Therapies newsletter, and what a treat it was! A quick question regarding oils though (I got the impression that you are the one who knows about these things.) I have quite a number of oils that were purchased over the last […]
Continue ReadingDistance Learning Courses
Distance Learning Courses in Natural Healing. We’ve been healing and teaching for almost three decades now. And of course, we were one of the earliest Holistic Healing Arts Schools to go on-line. Our courses are tried, tested, proven and quite simply absolutely fabulous. Here’s a sweet + simple list of our online Distance Learning Courses. […]
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