• Home
  • Reflexology ONTARIO
  • Reflexology Distance Training
  • Health Steps

SchoolofCT

The School of Complementary Therapies

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Blog
  • Our Story
  • Testimonials
  • Team SchoolofCT
    • Jacqueline Fairbrass
    • Wendy Greene
    • Donna Keller
    • Emma Fairbrass
    • Behind the Scenes
  • Contact

When a Muscle Cramps and Cramps Your Style

March 5, 2012 By Jacqueline Fairbrass Leave a Comment

muscle cramps

Recently I was talking with some Reflexology students about muscle cramps. What they are and why you might get one during a Reflexology session. Cramps are spasms. I think we’ve all had one at some time or another. But why would they occur when you are relaxing and healing? Think about it. Ever had one […]

Continue Reading

Filed Under: Articles, Blog, HSNewsletter 2011, Uncategorized Tagged With: carrot juice, diet, electrolytes, Health Steps, muscle cramps, Reflexology, spasms, stress, tips

The Business of Being Well

February 15, 2012 By Jacqueline Fairbrass Leave a Comment

An interview with Carol Hawksley, SchoolofCT Instructor (Retired) and Wellness Facilitator By Deborah Dunleavy It has always fascinated me that there are so many ancient ways of keeping well and yet in our modern world of ‘bigger is better’ and ‘more begat more’, we seldom find time from our stressful lifestyles to take care of […]

Continue Reading

Filed Under: Friend Articles Tagged With: CAM Business, Happiness, Healing, healthy, Holistic Health, natural health, Priorities, Reflexology, Stress Management, Wellness

What Color Can Do for YOU

February 10, 2012 By Jacqueline Fairbrass Leave a Comment

color therapy pencils

Did you know that March is Color Therapy Month? We’re getting the party started by looking at what color can do for you! And, did you know that color or colour therapy has been with us since the beginning of time? Intuitively we are often applying color to our lives. And by using color therapy […]

Continue Reading

Filed Under: Blog, HSNewsletter 2012 Tagged With: CAM, Color Therapy, colour therapy, courses, energy medicine, Healing, Health Steps, self-help, Wellness

Valentine Aromatherapy to Get You in the Mood

February 10, 2012 By Jacqueline Fairbrass Leave a Comment

Question Emma, Thanks for the fun tips for men last month. As February is Valentine’s month I am wondering how I can use aromatherapy on February 14th to weave a little magic into my celebration with my significant-other? Some Valentine Aromatherapy tips please. Ronnie Answer by Emma Fairbrass, Certified Traditional Holistic Aromatherapist Hello Ronnie, I […]

Continue Reading

Filed Under: AA2012, Ask Aromatherapist Tagged With: Aromatherapy, ask the aromatherapist, romance, tea light diffusers, valentine aromatherapy

The Natural Way to Clean Your Carpet and Freshen Your Rugs

January 26, 2012 By Jacqueline Fairbrass

Question Dear Emma, My carpet smells really bad. Is there anything I can use to hide, remove, change the smell? I’m looking for a natural way to clean your carpet. Thanks, Kenny Answer Hi Kenny, thanks for asking about nasty carpet and rug smells. First things first. Make sure the rug or carpet isn’t in […]

Continue Reading

Filed Under: AA2012, Aromatherapy, Ask Aromatherapist, Blog Tagged With: Aromatherapy, clean carpet, clean rug, no febreze, stink be gone, tips

Toddler Not Sleeping Through the Night

December 29, 2011 By Jacqueline Fairbrass Leave a Comment

Aromatherapy | Toddler

Ask the Aromatherapist with Barbara Dear Barbara, I have a happy, healthy 16-month old daughter who isn’t sleeping through the night!  I have tried everything except aromatherapy.  As I am expecting the arrival of my second child in a couple of months I need my sleep!!!  Can you help? S.P. Dear ‘Sleepless Parent’, Just gonna […]

Continue Reading

Filed Under: AA2011, Ask Aromatherapist Tagged With: Aromatherapy, aromatherapy for sleep children, safety precautions, sleep, sleepless child, toddler

Reflexology Ottawa Classroom

December 19, 2011 By Jacqueline Fairbrass Leave a Comment

reflexology ottawa classroom

Learn Reflexology in the Classroom in Ottawa, Ontario Become a Professional Reflexologist Give the gift of health. To you and to others. Our Holistic Reflexology Training Program trains you to be a professionally recognized and accredited Reflexogist. You become a Registered Reflexology Practitioner (RRPr) and begin your new career. Wendy Greene, SchoolofCT’s Ottawa Instructor teaches […]

Continue Reading

Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: career in reflexology, fairbrass method, foot reflexology, hands-on healing, Health Steps, Reflexology, reflexology ottawa, reflexology practitioner

Pregnancy and Reflexology Yes or No?

December 1, 2011 By Jacqueline Fairbrass Leave a Comment

pregnancy reflexology

Is Reflexology and Pregnancy a good combo? Is Reflexology safe in all trimesters for baby and mom? Also if you work the reproductive system, does it trigger contractions in the first or second trimester? Reflexology improves circulation and helps the body normalize, so is always considered a safe therapy. Therefore it may be used during […]

Continue Reading

Filed Under: Articles, HSNewsletter 2011 Tagged With: Health Steps, intuition, Pregnancy, pregnancy and reflexology, Reflexology, Reiki

Aromatherapy for Colds, Flus and Sinus Congestion

November 30, 2011 By Jacqueline Fairbrass Leave a Comment

Dear Barbara, I have a horrible head cold with a stuffed nose, sore sinuses and a slight headache.  What do you recommend? Looking for recommendations for colds, flus and sinus congestion. JM Dear JM, A holistic and aroma-therapeutic approach to colds, flus and sinus congestion includes supporting the immune system. Also, we can use essential […]

Continue Reading

Filed Under: Aromatherapy, Ask Aromatherapist, Blog, Health Steps Tagged With: aromatherapy for flu, colds, essential oil blend, flus, head cold, sinus congestion

Best Fitness Tip EVER

November 16, 2011 By Jacqueline Fairbrass Leave a Comment

Best Fitness Tip Ever — Get Off Your Butt As simple as it may sound, the best fitness tip ever is to quite simply MOVE! Or, as I like to say, get off your butt. (I’ve lived in North America long enough to use butt, but translating to my natural Brit speak. I mean get […]

Continue Reading

Filed Under: Blog, FabFiles Tagged With: Fabulocity, fitness, fitness tip, Holistic Health, tips, walk, walk the dog

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 22
  • Next Page »

Facebook

School of Complementary Therapies

Register Here:

Reflexology Ontario

Reflexology Distance Training

Recent Posts

  • No Longer Accepting On-line Students
  • Easy Elderberry Immune Support and Cold Remedy
  • Why Your Immune System Doesn’t Need Money
  • Mindfulness, Apologies and Being Real
  • Mask the Noise

Search Our Archives

JOIN MY NEWSLETTER….

Join today and immediately receive...Free Meditation MP3, Top Tips to Happiness PDF, Private Invitations to Work with Me + Easy to Use Holistic Health & Wellness Tips

I agree to be contacted via email by Jacqueline Fairbrass and understand I can unsubscribe at any time.

  • Blog
  • Testimonials
  • Our Story
  • Contact

Welcome To The School Of Complementary Therapies

jacqui

Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

Copyright © 2025 · Blossom theme by Restored 316

Copyright © 2025 The School of Complementary Therapies
Policies & Procedures | Privacy Policy | Code of Ethics | Disclaimer | End User License Agreement | EULA