For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. Bah Humbug and All that JAZZ For years I have worked with clients […]
Continue ReadingLooking Good, Feeling Great-Being Beautiful
Have you ever seen an ugly baby? Or an ugly bride? Not really…maybe a baby pulling a face or a jokey photo on the internet of a strange looking bride. But seriously, all babies are beautiful. We are genetically programmed to find those chubby cheeks and big innocent eyes endearing. Babies are beautiful! On her […]
Continue ReadingChange it up to feel good this Autumn!
As we ease into the Fall and start enjoying the changes of Autumn we can often feel like life is in transition. Whether that’s dealing with back to school, to feeling like changing our eating habits, it’s easy to lose ‘self-care’ in the shuffle. This month we are looking at recapturing self-care. Now I know […]
Continue ReadingThe Feeling Absolutely Fabulous LLC Top Ten Rules for Looking Good and Feeling Great
(Rule 6 to 10-check August 2010 for 1 to 5) As summer comes to a close many of us decide to begin new projects. This year how about making you, the wonderful you the new project you work on. Use these simple tips to start making the positive changes you wish to see in your […]
Continue ReadingJacqueline’s Top Ten Secrets to Happiness! Part one
I am one of life’s optimists. That’s not to say I don’t have my moments of self-doubt etc. but basically I have a positive outlook on life. Have you ever wondered how some people stay cheery, even when things in life are not going so well? I am going to share with you ten simple […]
Continue ReadingMaking the Most of Summer
Now that summer is here, for most of us in the Northern hemisphere. Or at least it’s on its way! Here’s a useful list of easy to use, new habits. Let’s make the most of summer by improving our health and well-being. And don’t worry, we still get to enjoy the season. Let’s start with: […]
Continue ReadingSpring Cleaning from the Inside Out
When winter layers come off and warmer weather arrives we pull out last year’s summery wardrobe. And we often realize we have put on more than a few extra layers of clothes. Hiding in sweaters we might not realize a few extra pounds have crept their way on. Until we pulling on the shorts! Sound […]
Continue ReadingSecrets to Happiness 6 to 10
Last month we looked at five simple ways that you can stay cheery even when your life looks or feels like rubbish. This month I am sharing another five of my ‘life-saving’ tips! 6. Happy People Love Sharing Surprises So, you had a crappy drive to work and road rage is possibly overcoming you. Instead […]
Continue ReadingJacqueline’s Top Ten Secrets to Happiness! Part one
I am one of life’s optimists. That’s not to say I don’t have my moments of self-doubt etc. but basically I have a positive outlook on life. Have you ever wondered how some people stay cheery, even when things in life are not going so well? I am going to share with you ten simple […]
Continue ReadingHave many ideas — do one!
Tips to making priorities I’m just back from a wonderful whirlwind tour of Ottawa, ON; Montreal, PQ, and Vancouver, BC. And I arrived back to my home office in Seattle, WA to find loads of paperwork to catch-up: emails, phone calls, filing, student assignments and course evaluations, Team SchoolofCT minutes, RRCO minutes and committee work, […]
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