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Why Your Immune System Doesn’t Need Money

May 29, 2021 By Jacqueline Fairbrass Leave a Comment

Our spirits are naturally lifted when the sun comes out to shine. We feel the urge to open the windows. Blow out the cobwebs. To turn our faces to the sun. Not unlike human sunflowers. And boost our immune system. And it’s only natural to want to get outside! Whether we’re a gentle walk in […]

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Filed Under: Uncategorized Tagged With: Holistic Health, immune boost, immune system, Nutrition, nutrition 101, viruses, Wellness

What to Eat Just Got Easier

February 1, 2019 By Jacqueline Fairbrass 4 Comments

I didn’t have a favorite chapter, per se, however I did like the one about tomatoes + lycopene…bring on the pizza! By Guest Blogger Pam Kaye, RRPr, CNHP Student Let me explain. First of all, I’m not a Nutritionist, Dietician or in any-other-way involved in health-care. So my opinions are my own. And not only […]

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Filed Under: Blog, Uncategorized Tagged With: an apple a day, Canadian Food Guide, Certified Natural Health Practitioner Program, cholesterol, cnhp, Nutrition, nutrition 101

When a Muscle Cramps and Cramps Your Style

March 5, 2012 By Jacqueline Fairbrass Leave a Comment

muscle cramps

Recently I was talking with some Reflexology students about muscle cramps. What they are and why you might get one during a Reflexology session. Cramps are spasms. I think we’ve all had one at some time or another. But why would they occur when you are relaxing and healing? Think about it. Ever had one […]

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Filed Under: Articles, Blog, HSNewsletter 2011, Uncategorized Tagged With: carrot juice, diet, electrolytes, Health Steps, muscle cramps, Reflexology, spasms, stress, tips

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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