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Schoolof CT Goes Green! Save Money while Saving the Planet

June 2, 2009 By Jacqueline Fairbrass

save money

Photo by Markus Spiske on Unsplash

At SchoolofCT we’ve been into saving the planet since the beginning. Here’s some of our fave ways to make a big difference, while we save money too!

Got sunshine? How about drying the laundry outdoors to Save Money + the planet

Hanging out the clothes on the line is the cheapest whitener on the market. Bed linens are instantly brightened and small stains are removed by the sun. Plus the bonus of a lovely, fresh smell too!

One of life’s little gifts to you is to climb into a freshly made bed with line-dried sheets and pillow cases.

You can also hang out your washable clothes. Be careful of sun-bleaching your colored clothes though by making sure you don’t hang them out longer than it takes to dry them. If they feel a bit “rough” or “wrinkly” a quick spin in the dryer on the “fluff” cycle will have them bouncing back to freshness and newness.

In addition, towels can be line-dried then fluffed in the dryer on a heat-less setting. They’ll soften up again without the use of harsh chemical “softeners”.

You don’t need to use those toxic dryer sheets to make your clothes smell good as the fresh air will do it for you. And air-fluffing in the dryer will put the softness back. Simple: saving money and the environment.

Did you know that up to one third of your household energy bill can go to tossing your tee-shirts around in hot air? When you think of it in those terms, perhaps the additional time it takes to hang your laundry and take it in will make it all worth while.

Moving Meditation + Mindfulness

Additionally, the feeling of slowing down and doing something that takes care of you and your family makes you feel good.  I always have a pleasant sense of accomplishment as I take the laundry off the line and fold it.

Slow down to enjoy this little chore and you’ll save money and help the planet too!

For more ideas on natural home care, go here.

Adjust the home temperature: Turn the notch up on the air conditioner

Yes, up towards warmer. It’s the opposite of turning it down to get colder.

Did you know that over-chilling can often be a pre-cursor to “summer colds”?

I hate it when I have to take a cardigan to a restaurant with me and take it off when I leave. I first noticed this in Florida in the early 80’s.

When I moved to Canada I became aware that a lot of air conditioned restaurants were not as cool as our US cousins often like to keep them. Over the years I have noticed a trend to over chill has developed in Canadian restaurants and places of business, including shops. Strange that!

We are using more energy and having to wear cardigans and jackets in our homes and places we visit. I always keep a cardigan in the car for grocery shopping as the stores are so often really chilly, but then that does speed me through the supermarket more quickly, so I guess it’s not all bad!

Turning the air up a notch means we save money on the energy bills. And we don’t cause as much stress on the body. Going through sharp temperature changes causes the body to use up energy, as we adjust. It’s a form of shock!

Get bold. Ask the places you shop and dine out to make the change too. Most owners will be happy to have your feedback.

And try using restaurants and diners that have those big windows that open right up the front of their establishment. They can be especially pleasant in the evening when the sun has gone down and it’s not so hot.

Open the car windows instead of just cranking on the cool air

I have curly hair and if it blows around too much end up with a frizzy mess, just like in the movie Bridget Jones Diary. When driving I open the back windows and my hair is not blown around as much.

I also use the sunroof as a vent when on the highway. Sometimes the sunroof open is just too hot on top of the head!

If you do need the air conditioner on in the car, then regulate it as you do your home air conditioning and don’t just crank it all the way.

Using one of those sun shields when parking the car may take a couple of extra minutes, but it saves a tremendous amount of energy. Because you don’t have to cool the car as much.

Honestly, if you haven’t got the time to use one, then you may need to revaluate some aspects of your life. As it really only takes a few seconds to pop it into place and remove it before you drive away.

And like Bridget Jones, take a hat or scarf with you to keep your hair in place when driving in a convertible. Just remember to tie it tight if you are driving fast!

And don’t forget we love hearing from you, so send us your ideas and we’ll share them with others. The two suggestions we have shared today are from Sarah (Fairbrass) Pelchat. Sarah worked for SchoolofCT for many years as our Secretary. And now, Emma Fairbrass has stepped into that role.

Please share with your friends:

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Filed Under: Health Steps, HSNewsletter 2009 Tagged With: Go Green, Health Steps, healthy, Holistic Health, natural health, save money, save the planet, Wellness

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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