For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. Bah Humbug and All that JAZZ For years I have worked with clients […]
Continue ReadingSecrets to Happiness 6 to 10
More Secrets to Happiness! Last time, we looked at five simple ways that you can stay cheery even when your life looks or feels like rubbish. This month I am sharing another five of my ‘life-saving’ tips! 6. Happy People Love Sharing Surprises So, you had a crappy drive to work and road rage is […]
Continue ReadingThe Habit of Happiness
It is a few days into 2009, and already many of us have broken some of our New Year’s Resolutions. Each year, many of us see or feel January as a “new beginning”, a time to make a clean start. So, we decide to go on a diet, go on a cleanse, begin an exercise […]
Continue ReadingLove is in the Air
September is here again and we have to acknowledge that Summer is ‘officially’ over for those of us in the Northern hemisphere. This time of year I usually write something about ‘back to school’ and getting back into the swing of things after a relaxing summer break. It’s interesting to sometimes stop and observe ourselves […]
Continue ReadingAre You Ready to Live the Life You Have Always Wanted?
Happy New Year! It’s that time of year when many of us begin to think about making changes to our diet as we head into the New Year. New Year often begins for many of us by taking a look at our lives and making self-contracts to improve our lifestyles. This can be particularly true […]
Continue ReadingThe Perfect Cuppa…Feeling Good and Looking Good With Tea
More info from Feeling Absolutely Fabulous Remember Peter Rabbit? After a day pilfering the farmer’s cabbages, Peter had a tummy-ache. So, what did his mum do? She gave him a nice cup of chamomile tea, and sent him to bed. Well, this remedy works for people as well as rabbits! So, did you know that […]
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