Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]
Continue ReadingYou Can Heal Your Life
This month we are doing sharing something a little different with you. One of our Jacqueline Fairbrass School of Complementary Therapies’ students has given permission to share her book report. The book report was part of the Anatomy & Physiology course. All students who complete A&P, Reflexology Instructor Training and the Certified Natural Health Practitioner […]
Continue ReadingWithout our Health Nothing Else Really Matters
It’s not a new thought, but it is a very important reminder. This January is National Preventive Health Screening Month in the US. Whether or not we are in the US it’s a great time of year to review our health and healthy living priorities. As we set our New Year’s Resolutions and look to […]
Continue ReadingBah-Humbug and all that jazz!
For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. Bah Humbug and All that JAZZ For years I have worked with clients […]
Continue ReadingChange it up to feel good
As we ease into Fall and start enjoying the changes of Autumn we can often feel like life is in transition. Let’s change it up! Whether that’s dealing with back to school, to feeling like changing our eating habits. It’s easy to lose ‘self-care’ in the shuffle. This month we are looking at recapturing self-care. […]
Continue ReadingFeeling AbFab Top 10 Rules to Looking Good + Feeling Great
Rules for Looking Good and Feeling Great, how does it get any better than that? As summer comes to a close many of us decide to begin new projects. This year how about making you, the wonderful you the new project you work on? Use these simple tips to start making the positive changes you […]
Continue ReadingJacqueline’s Top Ten Secrets to Happiness!
I am one of life’s optimists. That’s not to say I don’t have my moments of self-doubt etc. but basically I have a positive outlook on life. Have you ever wondered how some people stay cheery, even when things in life are not going so well? I am going to share with you ten simple […]
Continue ReadingThe Feeling Absolutely Fabulous LLC 10 Rules for Looking Good and Feeling Great!
We are in our summer clothes and our bathing suits now and maybe not as happy with the way we feel as we could be. This month I’m sharing some ‘golden rules’ to follow when we make the decision to tone up and start Feeling Absolutely Fabulous about ourselves and our lives. So let’s make […]
Continue ReadingSpring Cleaning from the Inside Out
When winter layers come off and warmer weather arrives we pull out last year’s summery wardrobe. And we often realize we have put on more than a few extra layers of clothes. Hiding in sweaters we might not realize a few extra pounds have crept their way on. Until we pulling on the shorts! Cleansing […]
Continue ReadingSecrets to Happiness 6 to 10
More Secrets to Happiness! Last time, we looked at five simple ways that you can stay cheery even when your life looks or feels like rubbish. This month I am sharing another five of my ‘life-saving’ tips! 6. Happy People Love Sharing Surprises So, you had a crappy drive to work and road rage is […]
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