Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]
Continue ReadingMay 2012 You Can Heal Your Life
This month we are doing sharing something a little different with you. One of our School of Complementary Therapies’ students has given permission to share her book report. The book report was part of the Anatomy & Physiology course. All students who complete A&P, Reflexology Instructor Training and the Certified Natural Health Practitioner training are […]
Continue ReadingWithout our health nothing else really matters.
It’s not a new thought, but it is a very important reminder. This January is National Preventive Health Screening Month in the US. Whether or not you are in the US it’s a great time of year to review our health and healthy living priorities. As we set our New Year’s Resolutions and look to […]
Continue ReadingBah-Humbug and all that jazz!
For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. For years I have worked with clients and students to explore why so […]
Continue ReadingChange it up to feel good this Autumn!
As we ease into the Fall and start enjoying the changes of Autumn we can often feel like life is in transition. Whether that’s dealing with back to school, to feeling like changing our eating habits, it’s easy to lose ‘self-care’ in the shuffle. This month we are looking at recapturing self-care. Now I know […]
Continue ReadingThe Feeling Absolutely Fabulous LLC Top Ten Rules for Looking Good and Feeling Great
(Rule 6 to 10-check August 2010 for 1 to 5) As summer comes to a close many of us decide to begin new projects. This year how about making you, the wonderful you the new project you work on. Use these simple tips to start making the positive changes you wish to see in your […]
Continue ReadingJacqueline’s Top Ten Secrets to Happiness! Part one
I am one of life’s optimists. That’s not to say I don’t have my moments of self-doubt etc. but basically I have a positive outlook on life. Have you ever wondered how some people stay cheery, even when things in life are not going so well? I am going to share with you ten simple […]
Continue ReadingMake the Most of your Summer
Now that summer is here, for most of us. Or at least it’s on its way…here is a useful little list of new habits to consider adopting for enhancing your health and well-being while enjoying the season: Replace sodas or soft drinks with tea or water The occasional soda won’t do you any harm, but […]
Continue ReadingThe Feeling Absolutely Fabulous LLC 10 Rules for Looking Good and Feeling Great!
We are in our summer clothes and our bathing suits now and maybe not as happy with the way we feel as we could be. This month I’m sharing some ‘golden rules’ to follow when we make the decision to tone up and start Feeling Absolutely Fabulous about ourselves and our lives. So let’s make […]
Continue ReadingSpring Cleaning from the Inside Out
As the winter layers come off and as the warmer weather arrives, hurrah, we pull out last year’s summery wardrobe and we often realize we have put on more than few extra layers of clothes. Hiding in sweaters we might not have realized a few extra pounds have crept their way on until we start […]
Continue Reading- 1
- 2
- 3
- …
- 5
- Next Page »
