• Home
  • Reflexology ONTARIO
  • Reflexology Distance Training
  • Health Steps

SchoolofCT

The School of Complementary Therapies

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Blog
  • Our Story
  • Testimonials
  • Team SchoolofCT
    • Jacqueline Fairbrass
    • Wendy Greene
    • Donna Keller
    • Emma Fairbrass
    • Behind the Scenes
  • Contact

More About Relieving Stress and Getting Rest with Kundalini Yoga

March 22, 2007 By Jacqueline Fairbrass

We have created a way of living at such high speed. Every moment of our days can be filled with demands; jumping from one priority to another, and in doing so we forfeit our rest time, we have no time for reflection. Our leisure time is often stimulating and action filled, and our “net-working” is […]

Continue Reading

Filed Under: Articles, HSNewsletter 2007 Tagged With: anxiety, Changes, depression, Fabulocity, Happiness, Healing, Health Steps, healthy, Holistic Health, Priorities, Stress Management, Yoga

Take Time To Heal

January 4, 2007 By Jacqueline Fairbrass

Following the theme of taking time to rest and repair from December newsletter I was taking my own advice and pausing to catch-up on some reading over the holiday season when I came across this quote: “Being unstoppably on the go is considered to be the behavior of responsible adults; therefore, we usually resist the interludes […]

Continue Reading

Filed Under: Articles, HSNewsletter 2007 Tagged With: Changes, Cleanse, diet, Fabulocity, Happiness, Health Steps, healthy, joy, Love, Stress Management, Wellness

What Happens To My Body When I’m Stressed?

October 1, 2006 By Jacqueline Fairbrass

More info from the Feeling Absolutely Fabulous Program™ We consider stress to be the opposite of relaxation. The human body is wonderfully adapted to deal with certain levels of stress. As hunter/gatherer people our bodies developed warning signals that helped us recognize when to attack and when to retreat from situations. Unfortunately, when we are […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006 Tagged With: Aromatherapy, body work, Changes, depression, Fabulocity, feeling absolutely fabulous, fight or flight, Health Steps, Holistic Health, Hypnotherapy, Insomnia, Reflexology, Reiki, relax, repair, stress, Stress Management

Clearing Out The Clutter In Your Life

September 2, 2006 By Jacqueline Fairbrass

Before you read on, take a moment to look around you. How is your desk? Is it covered in piles of paper, unread articles, “to-do” piles, unpaid bills? Are you surrounded by unfinished projects? Or is it neat and tidy, with everything in its place? Look up and check out the rest of the room, […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006 Tagged With: Changes, Fabulocity, feeling absolutely fabulous, Go Green, Happiness, Healing, Health Steps, healthy, Priorities, Stress Management, Success, tips

Can Brushing Help You Lose Weight?

July 2, 2006 By Jacqueline Fairbrass

When you are trying to maintain a healthy weight you may want to try brushing! There are two different types of brushing that I am referring to: 1. Brush Your Teeth Last year a study published in the Journal of the Japan Society for the Study of Obesity announced that people who brush their teeth […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006 Tagged With: Beauty, Changes, diet, Fabulocity, feeling absolutely fabulous, Healing, Health Steps, healthy, Holistic Health, stress, Weight Loss, Wellness

Some Simple Ways to Eat Better this Spring

March 2, 2006 By Jacqueline Fairbrass

When Spring time rolls around we often get the bug  to start “spring cleaning”. For many of us, this means opening the windows and getting a breath of fresh air through out homes. We clean out the closets. Put away the winter woollies and with excitement start to bring out our summer wardrobe. Maybe we […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006 Tagged With: Changes, Cleanse, Color Therapy, diet, eat better, Health Steps, natural foods, natural health, obesity, tips, Weight Loss, Wellness, whole foods

New Year’s Reflection

January 10, 2006 By Jacqueline Fairbrass

It’s now the end of January and many of us will have broken the resolutions we set for ourselves at the beginning of the year. We often start the New Year with high hopes and then set ourselves high standards to live by. In my experience, both personal and as a health consultant for nearly […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006 Tagged With: Beauty, Celebrations, Changes, diet, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, Love, Weight Loss, Wellness, whole foods

About Blood Sugar

August 12, 2005 By AMGill

It’s important to know about blood sugar levels and how important blood sugar stabilizing is for reducing stress and lessening feelings of anxiety. As defined in the dictionary, blood sugar is the glucose in blood that rises and falls depending upon what we eat. All carbohydrates are ultimately converted to glucose to be used by […]

Continue Reading

Filed Under: Articles, HSNewsletter 2005 Tagged With: anxiety, Changes, Cleanse, diet, eating well, Fabulocity, Health Steps, Nutrition, Weight Loss, Wellness, whole foods

Don’t Eat Dead Food!

June 2, 2005 By Jacqueline Fairbrass

Most of us don’t know what dead food is. We didn’t learn about it at school and many parents never think about food as being “alive”. Simply, foods with “life” are the foods that give “life”. Alive foods give the body the nutrients that the body needs to live. Dead food is food without the […]

Continue Reading

Filed Under: Articles, HSNewsletter 2005 Tagged With: anxiety, Changes, diet, Happiness, Healing, Health Steps, healthy, Holistic Health, natural foods, Nutrition, Stress Management

Back To Basics

April 2, 2005 By Jacqueline Fairbrass

Delia Smith, Well-Known British Cook, Urges Us To Go Back To Basics There is an increasing interest with consumers in the use of additives in our foods. Recently we have been told we are exposed to potentially carcinogenic properties of food dye Sudan 1. This food dye is used in many ready made meals and […]

Continue Reading

Filed Under: Articles, HSNewsletter 2005 Tagged With: anxiety, Changes, Children's Health, depression, diet, Health Steps, healthy, Holistic Health, natural foods, natural health, Nutrition, obesity, Priorities, recipes, tips, Weight Loss, whole foods

  • « Previous Page
  • 1
  • 2
  • 3
  • 4

Facebook

School of Complementary Therapies

Register Here:

Reflexology Ontario

Reflexology Distance Training

Recent Posts

  • No Longer Accepting On-line Students
  • Easy Elderberry Immune Support and Cold Remedy
  • Why Your Immune System Doesn’t Need Money
  • Mindfulness, Apologies and Being Real
  • Mask the Noise

Search Our Archives

JOIN MY NEWSLETTER….

Join today and immediately receive...Free Meditation MP3, Top Tips to Happiness PDF, Private Invitations to Work with Me + Easy to Use Holistic Health & Wellness Tips

I agree to be contacted via email by Jacqueline Fairbrass and understand I can unsubscribe at any time.

  • Blog
  • Testimonials
  • Our Story
  • Contact

Welcome To The School Of Complementary Therapies

jacqui

Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

Copyright © 2025 · Blossom theme by Restored 316

Copyright © 2025 The School of Complementary Therapies
Policies & Procedures | Privacy Policy | Code of Ethics | Disclaimer | End User License Agreement | EULA