Follow your heart and life opens to the fabulous. We are, so often, governed by our heads and not our hearts. I’ve a story for you today. How a small step led to a magnificent adventure. Follow your heart and take a leap of faith. Ivy did, and this is what happened. Last year I […]
Continue ReadingWhat Color Can Do for YOU
What color can do for you: This March we are going to be celebrating the first Color Therapy Month. Color Therapy has been with us since the beginning of time. Intuitively we apply color to our lives and color therapy takes this to a conscious level. Time spent enjoying nature lifts our spirits and this is […]
Continue ReadingColor for Health-Healing with Colors and Crystals
Color for Health-Healing with Colors and Crystals Have you heard people saying ‘there’s nothing new’? It does seem that everything we discover has its roots or beginnings somewhere else. When we are looking at, using or studying complementary and alternative therapies the same applies. Modern medicinals and drug therapies have a direct connection to many […]
Continue ReadingWellness with Color
Tips for Using Color as a Healing Therapy I don’t believe I have to convince anyone that color has an impact of our lives. Color has long been researched, especially by those in marketing, for the impact it has on us. But did you know that it has also been researched as a healing art. […]
Continue ReadingIntroduction to Using Complementary Therapy as Part of Personalized Health Care
Note: I have used information from an article on Palliative Care, however the information is general for all health issues – so read on. Palliative Care and Complementary Therapy – What? How? Why? Where? (from the Palliative Care Services Resource Guide Eastern Ontario 2000 section on Complementary Therapy written by J. Fairbrass) Along with traditional […]
Continue ReadingSome Simple Ways to Eat Better this Spring
When Spring time rolls around we often get the bug to start “spring cleaning”. For many of us, this means opening the windows and getting a breath of fresh air through out homes. We clean out the closets. Put away the winter woollies and with excitement start to bring out our summer wardrobe. Maybe we […]
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