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The Easy Way to Choose Happy & Get Healthy

September 12, 2012 By Jacqueline Fairbrass Leave a Comment

Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: anxiety, Changes, clinical hypnosis, depression, diet, Fabulocity, feeling absolutely fabulous, Happiness, happy, Healing, Health Steps, hypnosis, Hypnotherapy, Insomnia, joy, natural health, stress, Stress Management, Success, Weight Loss, Wellness

Get Physical With Some Love

June 28, 2012 By Jacqueline Fairbrass 2 Comments

Over the years I have listened to hundreds of clients and students make excuses for not exercising—seriously, I think I’ve heard them all. And I always say ‘the key is finding something you love to do’. So today I’m going to share some of my tips to making exercise more fun: Don’t do it alone. […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: exercise, Fabulocity, feeling absolutely fabulous, Happiness, Healing, Health Steps, healthy, Holistic Health, Love, natural health, Priorities, Stress Management, tips, Wellness

Best Fitness Tip EVER

November 16, 2011 By Jacqueline Fairbrass Leave a Comment

Best Fitness Tip Ever — Get Off Your Butt As simple as it may sound, the best fitness tip ever is to quite simply MOVE! Or, as I like to say, get off your butt. (I’ve lived in North America long enough to use butt, but translating to my natural Brit speak. I mean get […]

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Filed Under: Blog, FabFiles Tagged With: Fabulocity, fitness, fitness tip, Holistic Health, tips, walk, walk the dog

Wellness with Color

May 2, 2011 By Jacqueline Fairbrass

Tips for Using Color as a Healing Therapy I don’t believe I have to convince anyone that color has an impact of our lives. Color has long been researched, especially by those in marketing, for the impact it has on us. But did you know that it has also been researched as a healing art. […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, Beauty, Color Therapy, depression, Fabulocity, Health Steps, Insomnia, tips

Fabulocity File 1

February 13, 2011 By AMGill

Happy Valentine’s Day Love yourself! “Love is in the air! And the greatest gift is love. Love makes us feel warm and fuzzy, connected with others, strong and powerful, open and expansive and capable of anything! Love makes us Feel Absolutely Fabulous! What would it take for you to allow more love into your life […]

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Filed Under: FabFiles Tagged With: Fabulocity, love yourself

Without our Health Nothing Else Really Matters

January 4, 2011 By Jacqueline Fairbrass

It’s not a new thought, but it is a very important reminder. This January is National Preventive Health Screening Month in the US. Whether or not we are in the US it’s a great time of year to review our health and healthy living priorities. As we set our New Year’s Resolutions and look to […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, Changes, depression, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, natural foods, Nutrition, Priorities, Weight Loss, Wellness

Bah-Humbug and all that jazz!

December 10, 2010 By Jacqueline Fairbrass

For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. Bah Humbug and All that JAZZ For years I have worked with clients […]

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Filed Under: Articles, HSNewsletter 2010 Tagged With: anxiety, celebration, Celebrations, Changes, christmas, depression, Fabulocity, Happiness, Health Steps, holiday, holidays, joy, Love, solstice, Stress Management, tradition

Change it up to feel good

October 1, 2010 By Jacqueline Fairbrass

As we ease into Fall and start enjoying the changes of Autumn we can often feel like life is in transition. Let’s change it up! Whether that’s dealing with back to school, to feeling like changing our eating habits. It’s easy to lose ‘self-care’ in the shuffle. This month we are looking at recapturing self-care. […]

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Filed Under: Articles, HSNewsletter 2010 Tagged With: Changes, Cleanse, Fabulocity, Happiness, Healing, Health Steps, healthy, Holistic Health, joy, spirituality

Jacqueline’s Top Ten Secrets to Happiness!

August 1, 2010 By Jacqueline Fairbrass

I am one of life’s optimists. That’s not to say I don’t have my moments of self-doubt etc. but basically I have a positive outlook on life. Have you ever wondered how some people stay cheery, even when things in life are not going so well? I am going to share with you ten simple […]

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Filed Under: Articles, HSNewsletter 2010 Tagged With: anxiety, Beauty, Changes, depression, Fabulocity, feeling absolutely fabulous, Happiness, Health Steps, Holistic Health, Love, Stress Management

The Feeling Absolutely Fabulous LLC 10 Rules for Looking Good and Feeling Great!

June 12, 2010 By Jacqueline Fairbrass

We are in our summer clothes and our bathing suits now and maybe not as happy with the way we feel as we could be. This month I’m sharing some ‘golden rules’ to follow when we make the decision to tone up and start Feeling Absolutely Fabulous about ourselves and our lives. So let’s make […]

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Filed Under: Articles, Nutrition, Reflexology, Reiki Tagged With: Beauty, CAM Business, Changes, commitment, diet, Ethics in Health Care, exercise, Fabulocity, feeling absolutely fabulous, Holistic Health, lifestyle, Nutrition, Reflexology, Reiki, Stress Management, water

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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