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The Easy Way to Choose Happy & Get Healthy

September 12, 2012 By Jacqueline Fairbrass Leave a Comment

Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: anxiety, Changes, clinical hypnosis, depression, diet, Fabulocity, feeling absolutely fabulous, Happiness, happy, Healing, Health Steps, hypnosis, Hypnotherapy, Insomnia, joy, natural health, stress, Stress Management, Success, Weight Loss, Wellness

Get Physical With Some Love

June 28, 2012 By Jacqueline Fairbrass 2 Comments

Over the years I have listened to hundreds of clients and students make excuses for not exercising—seriously, I think I’ve heard them all. And I always say ‘the key is finding something you love to do’. So today I’m going to share some of my tips to making exercise more fun: Don’t do it alone. […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: exercise, Fabulocity, feeling absolutely fabulous, Happiness, Healing, Health Steps, healthy, Holistic Health, Love, natural health, Priorities, Stress Management, tips, Wellness

You Can Heal Your Life

May 24, 2012 By Jacqueline Fairbrass Leave a Comment

you can heal your life

This month we are sharing something a little different with you. One of our Jacqueline Fairbrass School of Complementary Therapies’ students has given permission to share her book report. The book report is part of our Anatomy & Physiology course. However, all students who take A&P, Reflexology Instructor Training and the Certified Natural Health Practitioner […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: affirmations, Changes, Happiness, Healing, Health Steps, healthy, Holistic Health, manifestation, natural health, Wellness

Get to Know Your Body

March 15, 2012 By Jacqueline Fairbrass Leave a Comment

body cells human

The human body is a wonderfully complex structure. And it works wonderfully well most of the time. Despite its complexity! Our lack of understanding how the body works is revealed when we become ill. In the face of illness or disease we give away our power. Because we don’t know how the human body works. […]

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Filed Under: Blog, HSNewsletter 2012 Tagged With: anatomy, anatomy and physiology, body, Healing, Health Steps, health wellness, Holistic Health, tips

The Business of Being Well

February 15, 2012 By Jacqueline Fairbrass Leave a Comment

An interview with Carol Hawksley, SchoolofCT Instructor (Retired) and Wellness Facilitator By Deborah Dunleavy It has always fascinated me that there are so many ancient ways of keeping well and yet in our modern world of ‘bigger is better’ and ‘more begat more’, we seldom find time from our stressful lifestyles to take care of […]

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Filed Under: Friend Articles Tagged With: CAM Business, Happiness, Healing, healthy, Holistic Health, natural health, Priorities, Reflexology, Stress Management, Wellness

What Color Can Do for YOU

February 10, 2012 By Jacqueline Fairbrass Leave a Comment

color therapy pencils

Did you know that March is Color Therapy Month? We’re getting the party started by looking at what color can do for you! And, did you know that color or colour therapy has been with us since the beginning of time? Intuitively we are often applying color to our lives. And by using color therapy […]

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Filed Under: Blog, HSNewsletter 2012 Tagged With: CAM, Color Therapy, colour therapy, courses, energy medicine, Healing, Health Steps, self-help, Wellness

Healing with Colors and Crystals Simply Explained

August 3, 2011 By Jacqueline Fairbrass Leave a Comment

SchoolofCT | Amethyst | Crystal Reflexology | AbFab | Feeling Absolutely Fabulous | JFairbrass

Have you heard people saying ‘there’s nothing new’? It does seem that everything we discover has its roots or beginnings somewhere else. The same applies when we are looking at, using or studying complementary and alternative therapies. So, did you know that modern medicine and drug therapies have a direct connection to many herbal therapeutic […]

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Filed Under: Articles, Blog, HSNewsletter 2011 Tagged With: Chakras, color, Color Therapy, colour therapy, crystals, Energy, Healing, Health Steps, Holistic Health, natural healing

Don’t Let the Blues Get You Down

February 1, 2011 By Jacqueline Fairbrass

don't let the blues get you down

Look, I’m serious about getting happy. Don’t let the blues get you down. And Reflexology is one of my fave ways to pick-myself-up. Let’s learn about Reflexology + Depression, and make those healthy changes. Blues means depression If you suffer from the blues, you know how devastating it can be. But did you know that […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, depression, hands-on healing, Healing, Health Steps, Holistic Health, Insomnia, natural health, Reflexology, Stress Management, tips

Without our Health Nothing Else Really Matters

January 4, 2011 By Jacqueline Fairbrass

It’s not a new thought, but it is a very important reminder. This January is National Preventive Health Screening Month in the US. Whether or not we are in the US it’s a great time of year to review our health and healthy living priorities. As we set our New Year’s Resolutions and look to […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, Changes, depression, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, natural foods, Nutrition, Priorities, Weight Loss, Wellness

Change it up to feel good

October 1, 2010 By Jacqueline Fairbrass

As we ease into Fall and start enjoying the changes of Autumn we can often feel like life is in transition. Let’s change it up! Whether that’s dealing with back to school, to feeling like changing our eating habits. It’s easy to lose ‘self-care’ in the shuffle. This month we are looking at recapturing self-care. […]

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Filed Under: Articles, HSNewsletter 2010 Tagged With: Changes, Cleanse, Fabulocity, Happiness, Healing, Health Steps, healthy, Holistic Health, joy, spirituality

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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