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Do What You Love and the Money Will Follow

October 1, 2008 By Jacqueline Fairbrass

There is a wonderful little book that I have recommended to so many clients and students over the years called How to Survive the Loss of a Love. Often I’m suggesting that someone pick this book up when they are looking at the end of a long-term partnership type relationship, like marriage. And most likely […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: abundance, Happiness, Health Steps, joy, Love, Priorities, spirituality, Stress Management

Love is in the Air

September 2, 2008 By Jacqueline Fairbrass

September is here again and we have to acknowledge that Summer is ‘officially’ over for those of us in the Northern hemisphere. This time of year I usually write something about ‘back to school’ and getting back into the swing of things after a relaxing summer break. It’s interesting to sometimes stop and observe ourselves […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: Beauty, celebration, Celebrations, Changes, Fabulocity, Happiness, Healing, Health Steps, healthy, Hypnotherapy, joy, Love, rituals, Wellness

Me First, Darling!

June 2, 2008 By Jacqueline Fairbrass

Here we are entering the last month of Spring and many clients and students have been complaining about feeling a lack of energy. I have chosen the topic “self-care” as a reminder to put our health and wellness on a priority list. Or as I like to say “me first, darling!” If you have been […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: anxiety, Beauty, Changes, depression, Fabulocity, Happiness, Health Steps, healthy, Insomnia, joy, natural health, Priorities, Stress Management, Wellness

Love, Comfort and Food

April 4, 2008 By Jacqueline Fairbrass

When we are feeling stressed or anxious or sometimes just numb, we often reach for food as a way to comfort ourselves. Does this sound familiar? The familiarity and comfort of eating may bring a sensation of temporary peace, but the side effects can be disastrous, including: Obesity Addictive behaviors Eating disorders Bloating Cramping Depression […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: anxiety, Beauty, Changes, depression, Happiness, Health Steps, Holistic Health, joy, Love, natural foods, Nutrition, obesity, Stress Management, tips, Weight Loss, Wellness, whole foods

Take Time To Heal

January 4, 2007 By Jacqueline Fairbrass

Following the theme of taking time to rest and repair from December newsletter I was taking my own advice and pausing to catch-up on some reading over the holiday season when I came across this quote: “Being unstoppably on the go is considered to be the behavior of responsible adults; therefore, we usually resist the interludes […]

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Filed Under: Articles, HSNewsletter 2007 Tagged With: Changes, Cleanse, diet, Fabulocity, Happiness, Health Steps, healthy, joy, Love, Stress Management, Wellness

New Year’s Reflection

January 10, 2006 By Jacqueline Fairbrass

It’s now the end of January and many of us will have broken the resolutions we set for ourselves at the beginning of the year. We often start the New Year with high hopes and then set ourselves high standards to live by. In my experience, both personal and as a health consultant for nearly […]

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Filed Under: Articles, HSNewsletter 2006 Tagged With: Beauty, Celebrations, Changes, diet, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, Love, Weight Loss, Wellness, whole foods

Relax, Let Go … and Listen Closely!

October 1, 2005 By Jacqueline Fairbrass Leave a Comment

Hypnotherapy or Clinical Hypnosis can be used to  assist in an almost unlimited number of applications, and is especially useful in behaviour modification: relaxing, relieving anxiety and depression, smoking cessation, changing eating habits, overcoming fears and phobias, improving memory and study habits and much more. My studies in hypnotherapy have led me to believe it […]

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Filed Under: Articles, HSNewsletter 2005 Tagged With: anxiety, Beauty, depression, Fabulocity, fear, feeling absolutely fabulous, Happiness, Healing, Health Steps, Holistic Health, Hypnotherapy, Insomnia, joy, natural health, phobias, Priorities, spiritual, stress, Stress Management

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Welcome To The School Of Complementary Therapies

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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