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Do What You Love and the Money Will Follow

October 1, 2008 By Jacqueline Fairbrass

There is a wonderful little book that I have recommended to so many clients and students over the years called How to Survive the Loss of a Love. Often I’m suggesting that someone pick this book up when they are looking at the end of a long-term partnership type relationship, like marriage. And most likely […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: abundance, Happiness, Health Steps, joy, Love, Priorities, spirituality, Stress Management

Love is in the Air

September 2, 2008 By Jacqueline Fairbrass

September is here again and we have to acknowledge that Summer is ‘officially’ over for those of us in the Northern hemisphere. This time of year I usually write something about ‘back to school’ and getting back into the swing of things after a relaxing summer break. It’s interesting to sometimes stop and observe ourselves […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: Beauty, celebration, Celebrations, Changes, Fabulocity, Happiness, Healing, Health Steps, healthy, Hypnotherapy, joy, Love, rituals, Wellness

Love, Comfort and Food

April 4, 2008 By Jacqueline Fairbrass

When we are feeling stressed or anxious or sometimes just numb, we often reach for food as a way to comfort ourselves. Does this sound familiar? The familiarity and comfort of eating may bring a sensation of temporary peace, but the side effects can be disastrous, including: Obesity Addictive behaviors Eating disorders Bloating Cramping Depression […]

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Filed Under: Articles, HSNewsletter 2008 Tagged With: anxiety, Beauty, Changes, depression, Happiness, Health Steps, Holistic Health, joy, Love, natural foods, Nutrition, obesity, Stress Management, tips, Weight Loss, Wellness, whole foods

BE THE GIFT THIS CHRISTMAS

December 12, 2007 By Jacqueline Fairbrass

I have sat down on several occasions to write the end of year newsletter and looked at a blank screen with no ideas bopping through my brain. Then I was at the Breakfast with Friends networking group listening to my good friend Mary Ford  bring our breakfast group to a close for the year and […]

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Filed Under: Articles, HSNewsletter 2007 Tagged With: Changes, christmas, Go Green, Happiness, Healing, Health Steps, holidays, Love, recipes, solstice, Stress Management

Take Time To Heal

January 4, 2007 By Jacqueline Fairbrass

Following the theme of taking time to rest and repair from December newsletter I was taking my own advice and pausing to catch-up on some reading over the holiday season when I came across this quote: “Being unstoppably on the go is considered to be the behavior of responsible adults; therefore, we usually resist the interludes […]

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Filed Under: Articles, HSNewsletter 2007 Tagged With: Changes, Cleanse, diet, Fabulocity, Happiness, Health Steps, healthy, joy, Love, Stress Management, Wellness

The Perfect Cuppa…Feeling Good and Looking Good With Tea

April 2, 2006 By Jacqueline Fairbrass

summertime fun | chamomile tea | Jacqueline Fairbrass | Natural Healing | SchoolofCT

More info from Feeling Absolutely Fabulous Remember Peter Rabbit? After a day pilfering the farmer’s cabbages, Peter had a tummy-ache. So, what did his mum do? She gave him a nice cup of chamomile tea, and sent him to bed. Well, this remedy works for people as well as rabbits! So, did you know that […]

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Filed Under: Articles, HSNewsletter 2006, Nutrition Tagged With: Beauty, celebration, Celebrations, Children's Health, Cleanse, diet, Fabulocity, feeling absolutely fabulous, Go Green, Happiness, Healing, Health Steps, healthy, herbs, Holistic Health, Insomnia, Love, natural foods, natural health, Nutrition, obesity, Stress Management, Success, tips, Weight Loss, Wellness, whole foods

New Year’s Reflection

January 10, 2006 By Jacqueline Fairbrass

It’s now the end of January and many of us will have broken the resolutions we set for ourselves at the beginning of the year. We often start the New Year with high hopes and then set ourselves high standards to live by. In my experience, both personal and as a health consultant for nearly […]

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Filed Under: Articles, HSNewsletter 2006 Tagged With: Beauty, Celebrations, Changes, diet, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, Love, Weight Loss, Wellness, whole foods

Holistic Aromatherapy Massage

September 2, 2005 By Jacqueline Fairbrass

The basis of massage is touch. All too often we are afraid to touch one another. However, research is increasingly proving the extraordinary effectiveness of touch. The warmth and security that touch engenders is necessary for survival. The gentle touching of skin triggers hormonal  reactions. Endorphins bring feelings of happiness, increase the willingness to perform, […]

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Filed Under: Articles, HSNewsletter 2005 Tagged With: Aromatherapy, Beauty, Fabulocity, feeling absolutely fabulous, hands-on healing, Happiness, Healing, Health Steps, Love, pain management, Wellness

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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