• Home
  • Reflexology ONTARIO
  • Reflexology Distance Training
  • Health Steps

SchoolofCT

The School of Complementary Therapies

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Blog
  • Our Story
  • Testimonials
  • Team SchoolofCT
    • Jacqueline Fairbrass
    • Wendy Greene
    • Donna Keller
    • Emma Fairbrass
    • Behind the Scenes
  • Contact

What to eat depends on what you’ve got to lose, or win

November 8, 2018 By Jacqueline Fairbrass Leave a Comment

what to eat | SchoolofCT | Nutrition 101 | JFairbrass

Have you noticed that it is becoming more and more confusing to decide what to eat? It is, of course, absolutely fabulous to be blessed with wondering ‘what to eat’ as a problem. Definitely a first-world-issue. But let’s face it, if you’re reading this, you have access to technology and that’s part of the problem. […]

Continue Reading

Filed Under: Articles, Nutrition Tagged With: diet, feeling absolutely fabulous, keto diet, natural foods, natural health, Nutrition, obesity, Weight Loss, Wellness, whole foods

Without our Health Nothing Else Really Matters

January 4, 2011 By Jacqueline Fairbrass

It’s not a new thought, but it is a very important reminder. This January is National Preventive Health Screening Month in the US. Whether or not we are in the US it’s a great time of year to review our health and healthy living priorities. As we set our New Year’s Resolutions and look to […]

Continue Reading

Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, Changes, depression, Fabulocity, Happiness, Healing, Health Steps, healthy, joy, natural foods, Nutrition, Priorities, Weight Loss, Wellness

Spring Cleaning from the Inside Out

June 2, 2010 By Jacqueline Fairbrass

When winter layers come off and warmer weather arrives we pull out last year’s summery wardrobe. And we often realize we have put on more than a few extra layers of clothes. Hiding in sweaters we might not realize a few extra pounds have crept their way on. Until we pulling on the shorts! Cleansing […]

Continue Reading

Filed Under: Articles, HSNewsletter 2010, Nutrition Tagged With: Beauty, Changes, Cleanse, cleansing, diet, Health Steps, healthy, Holistic Health, natural foods, natural health, Nutrition, tips, Weight Loss, Wellness

Healthy Options during Barbecue Season

August 12, 2008 By Jacqueline Fairbrass

One of my favourite things to do is spend time with good friends and family. As barbecue season is in full force, you can often find us sharing stories and laughter in the back yard while someone mans the barbecue. I normally get out of that duty myself, as my barbecue skills are somewhat limited. […]

Continue Reading

Filed Under: Articles, HSNewsletter 2008, Nutrition Tagged With: bbq, diet, Happiness, Health Steps, natural foods, Nutrition, recipes, Weight Loss, Wellness, whole foods

Lemon Basil Cookies

June 22, 2008 By AMGill Leave a Comment

Lemon Basil Cookies 1 cup of fresh lemon-basil leaves 1 3/4 cups of sugar (divided) 1 pound butter (softened) 14 cup lemon juice 1 large egg 6 cups all-purpose flour Fresh basil sprigs Basil and 1/4 cup of sugar process in food processor until blended. Using and electric mixer beat butter until creamy, gradually adding […]

Continue Reading

Filed Under: Recipes Tagged With: diet, herbs, natural foods, recipes

Love, Comfort and Food

April 4, 2008 By Jacqueline Fairbrass

When we are feeling stressed or anxious or sometimes just numb, we often reach for food as a way to comfort ourselves. Does this sound familiar? The familiarity and comfort of eating may bring a sensation of temporary peace, but the side effects can be disastrous, including: Obesity Addictive behaviors Eating disorders Bloating Cramping Depression […]

Continue Reading

Filed Under: Articles, HSNewsletter 2008 Tagged With: anxiety, Beauty, Changes, depression, Happiness, Health Steps, Holistic Health, joy, Love, natural foods, Nutrition, obesity, Stress Management, tips, Weight Loss, Wellness, whole foods

Easy Ways to Improve Energy This Spring

March 2, 2008 By Jacqueline Fairbrass

As we enter March I start to think of the Spring coming and the idea of Spring Cleaning comes to mind. Not only do we get to Spring clean our homes, I think of Spring cleaning my holistic self, that is body, mind, spirit and emotions. And that’s how to Improve Energy. One way I […]

Continue Reading

Filed Under: Articles, HSNewsletter 2008, Nutrition Tagged With: anxiety, Changes, Cleanse, diet, Health Steps, healthy, Holistic Health, natural foods, natural health, Nutrition, obesity, Stress Management, Weight Loss, Wellness, whole foods

Baby, It’s Cold Outside!

February 10, 2008 By Jacqueline Fairbrass

cold outside

It’s certainly chilly in the Northern Hemisphere in November, December, January + February! How many of us are hiding our winter extra layer of insulation under extra layers of clothing? Baby, it’s Cold Outside I know that for many years, and especially during the late winter months, I certainly had a tendency to hide under […]

Continue Reading

Filed Under: Articles, HSNewsletter 2008 Tagged With: anxiety, Beauty, Changes, Cleanse, depression, diet, Fabulocity, feeling absolutely fabulous, Healing, Health Steps, natural foods, Nutrition, Stress Management, Weight Loss, whole foods

3 Steps to Instant Weight Loss + Increased Energy

May 2, 2006 By Jacqueline Fairbrass

what to eat | SchoolofCT | Nutrition 101 | JFairbrass

Well, it’s that time of year again. As the sun begins to appear on a more regular basis each day we start to shed our layers of clothing. And often what we find underneath has us looking forward to winter days and sweaters again! If you have gained a few pounds over the winter months […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006, Nutrition Tagged With: diet, Health Steps, healthy, instant weight loss, natural foods, natural health, Nutrition, obesity, tips, Weight Loss, Wellness, whole foods

The Perfect Cuppa…Feeling Good and Looking Good With Tea

April 2, 2006 By Jacqueline Fairbrass

summertime fun | chamomile tea | Jacqueline Fairbrass | Natural Healing | SchoolofCT

More info from Feeling Absolutely Fabulous Remember Peter Rabbit? After a day pilfering the farmer’s cabbages, Peter had a tummy-ache. So, what did his mum do? She gave him a nice cup of chamomile tea, and sent him to bed. Well, this remedy works for people as well as rabbits! So, did you know that […]

Continue Reading

Filed Under: Articles, HSNewsletter 2006, Nutrition Tagged With: Beauty, celebration, Celebrations, Children's Health, Cleanse, diet, Fabulocity, feeling absolutely fabulous, Go Green, Happiness, Healing, Health Steps, healthy, herbs, Holistic Health, Insomnia, Love, natural foods, natural health, Nutrition, obesity, Stress Management, Success, tips, Weight Loss, Wellness, whole foods

  • 1
  • 2
  • Next Page »

Facebook

School of Complementary Therapies

Register Here:

Reflexology Ontario

Reflexology Distance Training

Recent Posts

  • No Longer Accepting On-line Students
  • Easy Elderberry Immune Support and Cold Remedy
  • Why Your Immune System Doesn’t Need Money
  • Mindfulness, Apologies and Being Real
  • Mask the Noise

Search Our Archives

JOIN MY NEWSLETTER….

Join today and immediately receive...Free Meditation MP3, Top Tips to Happiness PDF, Private Invitations to Work with Me + Easy to Use Holistic Health & Wellness Tips

I agree to be contacted via email by Jacqueline Fairbrass and understand I can unsubscribe at any time.

  • Blog
  • Testimonials
  • Our Story
  • Contact

Welcome To The School Of Complementary Therapies

jacqui

Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

Copyright © 2025 · Blossom theme by Restored 316

Copyright © 2025 The School of Complementary Therapies
Policies & Procedures | Privacy Policy | Code of Ethics | Disclaimer | End User License Agreement | EULA