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What to Eat Just Got Easier

February 1, 2019 By Jacqueline Fairbrass 4 Comments

I didn’t have a favorite chapter, per se, however I did like the one about tomatoes + lycopene…bring on the pizza! By Guest Blogger Pam Kaye, RRPr, CNHP Student Let me explain. First of all, I’m not a Nutritionist, Dietician or in any-other-way involved in health-care. So my opinions are my own. And not only […]

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Filed Under: Uncategorized Tagged With: an apple a day, Canadian Food Guide, Certified Natural Health Practitioner Program, cholesterol, cnhp, Nutrition, nutrition 101

Why Self-Care will Change Your Life

September 18, 2018 By Jacqueline Fairbrass 1 Comment

JFairbrass | SchoolofCT | Feeling Absolutely Fabulous | Reflexology | Reflexology Ottawa | Learn to heal

And you need to start NOW! It’s perfect timing to begin a self-care regime, but most of us haven’t got a clue where to start. Let me help you with that. Self-care is all about our holistic health and wellness: which means body, mind, emotions and spirit. It’s not all about drinking green smoothies and […]

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Filed Under: Blog, Nutrition Tagged With: autumn, immune boost, natural health, nutrition 101, repair, rest, self-care

Return to Real Food and Save the Planet

May 3, 2009 By Jacqueline Fairbrass Leave a Comment

real food

Part of our SchoolofCT goes green initiative. Return to real food and make the world a better place. As we learn more about how we impact the earth by our behaviors, we can become easily overburdened with the self-imposed responsibility of being an ‘eco-warrior!’ At SchoolofCT we focus on sharing useful information to help you […]

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Filed Under: Articles, HSNewsletter 2009 Tagged With: eat to live, Go Green, Health Steps, healthy habits, Nutrition, nutrition 101, real food

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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