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When a Muscle Cramps and Cramps Your Style

March 5, 2012 By Jacqueline Fairbrass Leave a Comment

muscle cramps

Recently I was talking with some Reflexology students about muscle cramps. What they are and why you might get one during a Reflexology session. Cramps are spasms. I think we’ve all had one at some time or another. But why would they occur when you are relaxing and healing? Think about it. Ever had one […]

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Filed Under: Articles, Blog, HSNewsletter 2011, Uncategorized Tagged With: carrot juice, diet, electrolytes, Health Steps, muscle cramps, Reflexology, spasms, stress, tips

The Business of Being Well

February 15, 2012 By Jacqueline Fairbrass Leave a Comment

An interview with Carol Hawksley, SchoolofCT Instructor (Retired) and Wellness Facilitator By Deborah Dunleavy It has always fascinated me that there are so many ancient ways of keeping well and yet in our modern world of ‘bigger is better’ and ‘more begat more’, we seldom find time from our stressful lifestyles to take care of […]

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Filed Under: Friend Articles Tagged With: CAM Business, Happiness, Healing, healthy, Holistic Health, natural health, Priorities, Reflexology, Stress Management, Wellness

Reflexology Ottawa Classroom

December 19, 2011 By Jacqueline Fairbrass Leave a Comment

reflexology ottawa classroom

Learn Reflexology in the Classroom in Ottawa, Ontario Become a Professional Reflexologist Give the gift of health. To you and to others. Our Holistic Reflexology Training Program trains you to be a professionally recognized and accredited Reflexogist. You become a Registered Reflexology Practitioner (RRPr) and begin your new career. Wendy Greene, SchoolofCT’s Ottawa Instructor teaches […]

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Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: career in reflexology, fairbrass method, foot reflexology, hands-on healing, Health Steps, Reflexology, reflexology ottawa, reflexology practitioner

Pregnancy and Reflexology Yes or No?

December 1, 2011 By Jacqueline Fairbrass Leave a Comment

pregnancy reflexology

Is Reflexology and Pregnancy a good combo? Is Reflexology safe in all trimesters for baby and mom? Also if you work the reproductive system, does it trigger contractions in the first or second trimester? Reflexology improves circulation and helps the body normalize, so is always considered a safe therapy. Therefore it may be used during […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: Health Steps, intuition, Pregnancy, pregnancy and reflexology, Reflexology, Reiki

Having Fun with Crystals

October 5, 2011 By Jacqueline Fairbrass Leave a Comment

How to Make and Use a Healing Crystal Grid Energy is the basis of all life. Crystal Healing uses this energy in the form of vibration. So, what is energy? The things around us may appear to be solid but in fact they are not. Once we get past the molecules and atoms and look […]

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Filed Under: Articles, HSNewsletter 2011, Reiki Tagged With: crystal, crystal grid, crystal reflexology, Health Steps, Reflexology

Choose Happy with Healthy Feet

July 3, 2011 By Jacqueline Fairbrass Leave a Comment

healthy feet

Healthy Feet means Healthy People Not wearing shoes or sandals is known as going barefoot or barefooted and is considered to be a natural human state. However for functional, fashion and social reasons we more often than not wear some form of footwear. Have you ever considered that wearing shoes is an exclusively human trait? […]

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Filed Under: Blog, Fabulous Feet Tagged With: barefoot, choose happy, foot care, healthy feet, Holistic Health, podiatry, Reflexology

Reflexology covered by Green Shield Insurance!

June 28, 2011 By Jacqueline Fairbrass

greenshield insurance

  Reflexology Instructor Jackie Cave was doing a little research recently and came across this information from Greenshield Insurance: Green Shield (Greenshield Insurance) in some cases covers extended health benefits plans including Reflexology. However, the Reflexologist must register. Here is the link Also on the Health Professional Provider of Service application form are Naturopaths, Chiropractors, […]

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Filed Under: HSNewsletter 2009, Shining Moments Tagged With: greenshield, insurance coverage, Reflexology

Fabulous Feet June 2011

June 2, 2011 By AMGill

Reflexology–More than Fabulous Feet! Although we call this new section ‘Fabulous Feet’ you may be noticing already that Reflexology can involve more than ‘feet’. At SCT we also teach Hand and Facial Reflexology. Other organizations include head, ear and full-body. So you might be wondering what makes reflexology different to massage. Reflexology is based on […]

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Filed Under: Fabulous Feet Tagged With: feet, grounding, Reflexology, reflexology foot chart

Grads 2011 Q1

March 31, 2011 By Jacqueline Fairbrass

Grads 2011 is a sample of graduates from courses and programs. We’ve been training healers to become successful holistic business owners. And making the world a better place! Since 1995. Founder Jacqueline Fairbrass is instrumental in the training of each person, offering support and supervision. Grads 2011 Beginning her studies some years earlier, step-by-step training. […]

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Filed Under: Graduates Tagged With: anatomy, Certified Natural Health Practitioner Program, grads, hand reflexology, physiology, Reflexology

Don’t Let the Blues Get You Down

February 1, 2011 By Jacqueline Fairbrass

don't let the blues get you down

Look, I’m serious about getting happy. Don’t let the blues get you down. And Reflexology is one of my fave ways to pick-myself-up. Let’s learn about Reflexology + Depression, and make those healthy changes. Blues means depression If you suffer from the blues, you know how devastating it can be. But did you know that […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, depression, hands-on healing, Healing, Health Steps, Holistic Health, Insomnia, natural health, Reflexology, Stress Management, tips

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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