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Pregnancy and Reflexology Yes or No?

December 1, 2011 By Jacqueline Fairbrass Leave a Comment

pregnancy reflexology

Is Reflexology and Pregnancy a good combo? Is Reflexology safe in all trimesters for baby and mom? Also if you work the reproductive system, does it trigger contractions in the first or second trimester? Reflexology improves circulation and helps the body normalize, so is always considered a safe therapy. Therefore it may be used during […]

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Filed Under: Articles, HSNewsletter 2011 Tagged With: Health Steps, intuition, Pregnancy, pregnancy and reflexology, Reflexology, Reiki

Hands on Healing. The What, Where, Why, + How of Reiki

March 2, 2011 By Jacqueline Fairbrass

Use Reiki Hands on Healing to Manage Pain, Stress + Anxiety Over the years I have been practicing Reiki the most common question I’m asked about Reiki is ‘What is it?’ Here’s the quickest answer: The simplest of therapies bringing the most profound results. Reiki is Hands-on Healing. But that isn’t enough, so here’s a […]

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Filed Under: Articles, HSNewsletter 2011, Reiki Tagged With: anxiety, depression, hands-on healing, Health Steps, natural health, pain, pain management, phobias, Reiki, stress

Graduates 2010

December 3, 2010 By Jacqueline Fairbrass

graduates

Celebrating our Graduates in the year 2010. Marking 15 years teaching Natural Healing and making the world a better place. Holistic Foot Reflexology student Natalia Kim graduated in December. Natalia has opened a practice in Quebec Canada as a Naturopath registered with the Academy of Naturopaths and Naturotherapists. And she continues to study more energy […]

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Filed Under: Graduates Tagged With: 2010, Aromatherapy, crystal reflexology, divine business, foot reflexology, grads, graduates, hand reflexology, hands-on healing, Holistic Health, Reflexology, Reiki, teacher training, Wellness

The Feeling Absolutely Fabulous LLC 10 Rules for Looking Good and Feeling Great!

June 12, 2010 By Jacqueline Fairbrass

We are in our summer clothes and our bathing suits now and maybe not as happy with the way we feel as we could be. This month I’m sharing some ‘golden rules’ to follow when we make the decision to tone up and start Feeling Absolutely Fabulous about ourselves and our lives. So let’s make […]

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Filed Under: Articles, Nutrition, Reflexology, Reiki Tagged With: Beauty, CAM Business, Changes, commitment, diet, Ethics in Health Care, exercise, Fabulocity, feeling absolutely fabulous, Holistic Health, lifestyle, Nutrition, Reflexology, Reiki, Stress Management, water

Thank You Living in Gratitude

November 3, 2009 By Jacqueline Fairbrass

gratitude

Gratitude changed my life. And it can change yours too. Let me share my gratitude story with you. It simply begins. I’d suffered from a horrid corporate burn-out. And I’d taken time off work to look at my life. And truth be told, I wasn’t getting very far. So, the Universe began to work it’s […]

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Filed Under: Articles, HSNewsletter 2009 Tagged With: blessings, fabulousness, Health Steps, Reiki

Using Complementary Therapy as Personalized Health Care

April 2, 2007 By Jacqueline Fairbrass

Many moons ago, I wrote a piece for a Canadian Government Guide to Health Care. Although listed under ‘Palliative’ Services, it’s applicable to all. So, I’m sharing with the intent that you enjoy and ponder how and when Complementary Therapies can enhance your own health care. Introduction to Complementary Therapies Palliative Care and Complementary Therapy […]

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Filed Under: Articles, HSNewsletter 2007 Tagged With: Aromatherapy, Color Therapy, Health Steps, Holistic Health, Hypnotherapy, natural health, Nutrition, Reflexology, Reiki, Stress Management, wellness program

What Happens To My Body When I’m Stressed?

October 1, 2006 By Jacqueline Fairbrass

More info from the Feeling Absolutely Fabulous Program™ We consider stress to be the opposite of relaxation. The human body is wonderfully adapted to deal with certain levels of stress. As hunter/gatherer people our bodies developed warning signals that helped us recognize when to attack and when to retreat from situations. Unfortunately, when we are […]

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Filed Under: Articles, HSNewsletter 2006 Tagged With: Aromatherapy, body work, Changes, depression, Fabulocity, feeling absolutely fabulous, fight or flight, Health Steps, Holistic Health, Hypnotherapy, Insomnia, Reflexology, Reiki, relax, repair, stress, Stress Management

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Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

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