Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about… living with higher self-confidence and self-worth enjoying better health and great sleep having more energy achieving your goals becoming popular and having lots of friends achieving more of what you truly want balancing the different areas of […]
Continue ReadingMay 2012 You Can Heal Your Life
This month we are doing sharing something a little different with you. One of our School of Complementary Therapies’ students has given permission to share her book report. The book report was part of the Anatomy & Physiology course. All students who complete A&P, Reflexology Instructor Training and the Certified Natural Health Practitioner training are […]
Continue ReadingSecrets to Happiness 6 to 10
Last month we looked at five simple ways that you can stay cheery even when your life looks or feels like rubbish. This month I am sharing another five of my ‘life-saving’ tips! 6. Happy People Love Sharing Surprises So, you had a crappy drive to work and road rage is possibly overcoming you. Instead […]
Continue ReadingHave many ideas-do one!
Tips to begin making priorities I’m just back from a wonderful whirlwind tour of Ottawa, ON; Montreal, PQ, and Vancouver, BC and arrived back to my home office in Seattle, WA to find loads of paperwork to catch-up: emails, phone calls, filing, correspondence course evaluations, Team SCT minutes, RRCO minutes and committee work, etc. Phew! […]
Continue ReadingThis Time Next Year
“If you always do what you’ve always done, you’ll always get what you’ve always got.” Does this sound familiar? We tend to start the New Year setting Resolutions for the year to come, i.e. I will lose 20 lbs, I will go to the gym, I will give up smoking, I will start a new […]
Continue ReadingLet’s Get Physical ~ Happiness & Exercising
Tips to Make Exercising a Happiness Habit How often have you started a stringent exercise plan only to fall off the wagon and give up? If you are like most of us, you will often through out your life! We all want the benefits of exercise and starting a new program seems so exciting. We […]
Continue ReadingMeet our Logo ‘Aeuracura’
I had a very interesting conversation with a new friend and web-mistress (don’t you love that term-sounds so naughty) recently that has led to a great deal of pondering. So, I wanted to share the results of this with you. Elaine (that’s the friend and web-mistress) pointed out that although my ‘faery’ logo was very […]
Continue ReadingClearing Out The Clutter In Your Life
Before you read on, take a moment to look around you. How is your desk? Is it covered in piles of paper, unread articles, “to-do” piles, unpaid bills? Are you surrounded by unfinished projects? Or is it neat and tidy, with everything in its place? Look up and check out the rest of the room, […]
Continue ReadingThe Perfect Cuppa…Feeling Good and Looking Good With Tea
More info from the Feeling Absolutely Fabulous Program™ Remember Peter Rabbit? After a day pilfering the farmer’s cabbages, Peter had a tummy-ache. So, what did his mum do? Gave him a nice cup of chamomile tea, and sent him to bed. Well, this remedy works for people as well as rabbits! Want to learn more? […]
Continue Reading