• Home
  • Reflexology Ottawa
  • Reflexology Training
  • Distance Learning
    • Certified Natural Health Practitioner (CNHP)
    • Reflexology
      • Why Reflexology?
      • Holistic Foot Reflexology
      • Holistic Hand Reflexology Certificate
      • Crystal Reflexology Certificate
      • Registered Reflexology Teacher Training
      • Foot Reflexology Challenge Examination
      • Reflexology FAQs
      • RRCO
    • Holistic Aromatherapy Certification
      • Why Aromatherapy?
      • Aromatherapy Career
      • Aromatherapy FAQs
    • Color Therapy Training
      • Color Therapy Level One
      • Color Therapy Level Two
      • Level Three Professional Color Therapist Certification
    • Anatomy and Physiology
    • Bring Your Divine Purpose Into Business
    • Healthcare Communication + Ethics Certificate
    • Nutrition 101, Live Healthy, Eat Healthy
    • Frequently Asked Questions (FAQs)
      • Continuing Education Units CMOT Approved
  • In Class
    • Reflexology
    • Reiki
      • Why Learn Reiki?
      • First Degree Reiki
      • Second Degree Reiki
      • Reiki Master/Teacher
      • Advanced Tibetan Reiki Training
      • Reiki FAQs
  • Health Steps
  • 0 items$0.00

SchoolofCT

The School of Complementary Therapies

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Blog
  • Testimonials
  • Our Story
    • History
    • Natural Healing Therapies – Healing and Teaching
  • Team SchoolofCT
    • Jacqueline Fairbrass
    • Wendy Greene
    • Margarethe von zur Muehlen
    • Emma Fairbrass
    • Behind the Scenes
  • Contact
    • Fine Print
    • Site Disclaimer
    • Notice of Privacy Practices
    • Policies and Procedures
    • EULA

Why it’s so Important to Keep it Up!

October 24, 2018 By Jacqueline Fairbrass Leave a Comment

Jacqueline Fairbrass | School of Complementary Therapies | SchoolofCT | Learn to heal

You’ll feel better. Live longer. Have more vigor and vim! Blood sugar. I’m talking about blood sugar. What were you thinking??? Cheeky! I know, pretty boring…but it’s not. It’s actually super important to know about. It’s not just something diabetics need to know. It affects all of us. When your blood sugar is swinging up […]

Continue Reading

Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: anxiety, blood sugar, depression, diet, Health Steps, healthy, Nutrition, obesity, Stress Management, tips, Weight Loss, Wellness, whole foods

Get Physical With Some Love

June 28, 2012 By Jacqueline Fairbrass 2 Comments

Over the years I have listened to hundreds of clients and students make excuses for not exercising—seriously, I think I’ve heard them all. And I always say ‘the key is finding something you love to do’. So today I’m going to share some of my tips to making exercise more fun: Don’t do it alone. […]

Continue Reading

Filed Under: Articles, Blog, HSNewsletter 2012 Tagged With: exercise, Fabulocity, feeling absolutely fabulous, Happiness, Healing, Health Steps, healthy, Holistic Health, Love, natural health, Priorities, Stress Management, tips, Wellness

Get to Know Your Body

March 15, 2012 By Jacqueline Fairbrass Leave a Comment

body cells human

The human body is a wonderfully complex structure. And it works wonderfully well most of the time. Despite its complexity! Our lack of understanding how the body works is revealed when we become ill. In the face of illness or disease we give away our power. Because we don’t know how the human body works. […]

Continue Reading

Filed Under: Blog, HSNewsletter 2012 Tagged With: anatomy, anatomy and physiology, body, Healing, Health Steps, health wellness, Holistic Health, tips

Muscle cramps!

March 5, 2012 By Jacqueline Fairbrass Leave a Comment

Recently I was asked about muscle cramps and what it means ~ that awful ‘charley horse’ feeling that occurs in a muscle.When a muscle engages or contracts, it shortens. A spasm is an involuntary contraction of a muscle and you just can’t simply will it to relax! Muscles spasm when the normal balance of potassium […]

Continue Reading

Filed Under: Articles, Blog, HSNewsletter 2011, Uncategorized Tagged With: diet, hands-on healing, Health Steps, healthy, muscle cramps, Reflexology, Reiki, stress, tips

ATA Jan 2012 |Carpet odor

January 26, 2012 By Jacqueline Fairbrass

Welcome to ‘Ask the Aromatherapist’ Monthly! This month we delve into the archives and get a Q & A from Emma Fairbrass Question My carpet smells really bad. Is there anything I can use to hide, remove, change the smell? Thanks Kenny Answer Hi Kenny, Try this: 1 cup Sodium Bicarbonate 1 Tbsp lemon peel […]

Continue Reading

Filed Under: AA2012, Ask Aromatherapist Tagged With: Aromatherapy, tips

Get off your butt!!!

November 16, 2011 By boss4e Leave a Comment

Easy Fitness Tip Did you know that to be considered moderately active you only need to exercise for 2.5 hours a week. That can be as simple as one hundred and fifty minutes of brisk walking. A recent study in the Journal of Physical Activity and Health indicated that dog owners who walk their dogs […]

Continue Reading

Filed Under: FabFiles Tagged With: Fabulocity, Holistic Health, tips

August 2011

August 4, 2011 By Jacqueline Fairbrass

This month Jacqueline Fairbrass gives some great Summertime Aromatherapy and Tips Stings and Bites During the summer months it can be easy to find yourself or someone around you on the losing end of an encounter with a bee or wasp. Try using witch hazel (Hamamelis virginiana) to ease the discomfort and heal the wound. […]

Continue Reading

Filed Under: AA2011, Ask Aromatherapist Tagged With: AA2011, allergies, Aromatherapy, stings & Bites, stop Itching, tips

Wellness with Color

May 2, 2011 By Jacqueline Fairbrass

Tips for Using Color as a Healing Therapy I don’t believe I have to convince anyone that color has an impact of our lives. Color has long been researched, especially by those in marketing, for the impact it has on us. But did you know that it has also been researched as a healing art. […]

Continue Reading

Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, Beauty, Color Therapy, depression, Fabulocity, Health Steps, Insomnia, tips

Don’t Let the Blues Get You Down

February 1, 2011 By Jacqueline Fairbrass

don't let the blues get you down

Look, I’m serious about getting happy. Don’t let the blues get you down. And Reflexology is one of my fave ways to pick-myself-up. Let’s learn about Reflexology + Depression, and make those healthy changes. Blues means depression If you suffer from the blues, you know how devastating it can be. But did you know that […]

Continue Reading

Filed Under: Articles, HSNewsletter 2011 Tagged With: anxiety, depression, hands-on healing, Healing, Health Steps, Holistic Health, Insomnia, natural health, Reflexology, Stress Management, tips

Spring Cleaning from the Inside Out

June 2, 2010 By Jacqueline Fairbrass

When winter layers come off and warmer weather arrives we pull out last year’s summery wardrobe. And we often realize we have put on more than a few extra layers of clothes. Hiding in sweaters we might not realize a few extra pounds have crept their way on. Until we pulling on the shorts! Cleansing […]

Continue Reading

Filed Under: Articles, HSNewsletter 2010, Nutrition Tagged With: Beauty, Changes, Cleanse, cleansing, diet, Health Steps, healthy, Holistic Health, natural foods, natural health, Nutrition, tips, Weight Loss, Wellness

  • 1
  • 2
  • 3
  • Next Page »

Facebook

School of Complementary Therapies

Product Categories

  • Certified Natural Health Practitioner
  • Test
  • Reflexology
  • Color Therapy
  • Aromatherapy
  • Nutrition
  • Anatomy & Physiology
  • Health Care Certification

Recent Posts

  • Mask the Noise
  • But I am Resting!
  • Oh Crap or Yippee Doodles?
  • But what will people think of me?
  • When Healing isn’t a Choice

Categories

Archives

Search Our Archives

JOIN MY NEWSLETTER….

Join today and immediately receive...Free Meditation MP3, Top Tips to Happiness PDF, Private Invitations to Work with Me + Easy to Use Holistic Health & Wellness Tips

I agree to be contacted via email by Jacqueline Fairbrass and understand I can unsubscribe at any time.

  • Blog
  • Testimonials
  • Our Story
  • Contact

Welcome To The School Of Complementary Therapies

jacqui

Hi, I’m Jacqueline Fairbrass—licensed Hypnotherapist, holistic wellness therapist, vivacious health coach, and founder of the School of Complementary Therapies.

Copyright © 2021 · Blossom theme by Restored 316

Copyright © 2021 The School of Complementary Therapies | View Policies & Procedures | Privacy Policy