Do you ever sit and daydream? Imagining living the Happy Life? Making pictures in your mind’s eye about…
- living with higher self-confidence and self-worth
- enjoying better health and great sleep
- having more energy
- achieving your goals
- becoming popular and having lots of friends
- achieving more of what you truly want
- balancing the different areas of your life
- being truly Happy!
If you can do any of the above, you can begin to improve your life and Choose Happy with hypnotherapy! Really! Let me tell you how…
Hypnotherapy is a Complementary Alternate Medicine therapy that allows you to reach levels of deep relaxation. When you are relaxed the conscious and the sub-conscious mind are very close together. You simply have to relax and think of new ways of being for your mind to make changes.
My aim is to help you help yourself.
Hypnotherapy is not about one person controlling another’s mind, but about a sensitive and caring relationship developed between therapist and client, in which a true understanding of each client’s goals, ideals and objectives are established. I am dedicated to helping each client achieve their objectives in the shortest possible time, in accord with their best interests.
Hypnotherapy or Clinical Hypnosis can be used to help in an almost unlimited number of ways, and is especially useful in behavior modification (big words that mean ‘changing your habits’):
- relieving anxiety and depression,
- quit smoking,
- changing eating habits,
- overcoming fears and phobias,
- improving memory and study habits
- and much more.
My studies in hypnotherapy have led me to believe it to be one of the simplest tools of change we can use. Currently, I am working with clients who have anxiety, depression, phobias, weight issues and sleep problems. Each and every one is feeling better using hypnotherapy! And that is how to Choose Happy!
Hypnotherapy can allow you to escape from your typical patterns of response and behavior, allowing you to achieve greater flexibility and choice.
It works by allowing you to relax deeply, so giving you the ability to choose new ways of doing, being and thinking, without being controlled by past experiences.
I want you to be able to achieve your objectives and Choose Happy in the shortest possible time, with your best interests in mind.
When you make an appointment with me because you are ready to feel better in any area of your life, whether it body, mind, emotions or spirit, hypnotherapy is one thing we consider. Sessions are personalized and highly enjoyable experiences.
Thank you for being ready to change and ready to Choose Happy. I look forward to helping you achieve your full potential! To make an appointment to try a hypnotherapy session or begin a series of life-changing sessions, please contact me.